Boil the banana and drink the juice before you go to bed, you will be surprised with your sleep! You can find the recipe and instructions in the first comment.

You can easily make banana tea using common kitchen ingredients for a natural sleep aid that tastes great. Bananas, especially their peels, are rich in potassium and magnesium. Magnesium helps prevent sleep disturbances, while both minerals help relax muscles. Magnesium is extremely effective for relaxation. Remember, this recipe calls for organic bananas for best results. … Read more

4 recipes for detox drinks to cleanse the liver

4 recipes for detox drinks to cleanse the liver Let’s look at natural and organic juice-based drinks that can be consumed in the evening before going to bed. The main function of the liver is to filter the blood: it cleans the red blood cells, eliminates waste products and helps us digest fats. The liver … Read more

High blood pressure? The problem is solved with garlic and lemon, this is the method that the well-known Croatian doctor showed in a TV show.

High blood pressure is a very common health problem. If not treated properly, hypertension can transform into a very disturbing, even catastrophic problem causing diabetes, cardiovascular disease, problems with brain skills and kidney failure. Most people who suffer from high blood pressure use medications which are associated with side effects including: insomnia, dizziness or muscle … Read more